I am obsessed with finding new ways to pack vibrant veggies into my day, and this collection of 30 Buddha bowl recipes is basically my holy grail. These gorgeous bowls are loaded with dazzling colors and nutrients that will actually make you excited to eat your greens.
If you want to treat your body right without sacrificing flavor, you have definitely come to the right place.
1. Summer Detox Chicken Buddha Bowl
This bowl basically checks every single box for a perfect meal.
You get tender chicken with a crispy exterior that pairs beautifully with savory roasted sweet potato, garlic, and oregano. It is surprisingly simple to throw together, making it a total winner for meal prep.
2. Green Curry Buddha Bowl
A dreamy Thai-inspired sauce brings so much life to the greens in this flavor-packed bowl. It is the perfect solution when you are struggling to get your daily veggie intake but still want something tantalizing.
Keep this recipe handy for hot days when you need a light and cooling meal.
3. Peanut Tofu Buddha Bowl
The mouth-watering tofu in this bowl gets bathed in a savory peanut sauce that is honestly just showstopping. Roasted broccoli, brown rice, and veggies play wonderful supporting roles, but that peanutty protein is definitely the main event.
If you have been hesitant about cooking tofu, this recipe is the perfect place to start.
4. Roasted Vegetable Buddha Bowl
Roasting root vegetables unlocks so much deep flavor that gets even better with a drizzle of creamy tahini. This sensational dish brings so much warmth and comfort, making it ideal for a chilly winter evening.
Grab some produce at the fall farmer’s market and get ready for a cozy plant-based meal.
5. Mediterranean Buddha Bowl
Give your standard Greek salad a serious upgrade with this fresh and vibrant bowl. It is lightweight enough to keep you cool during a heat wave but hearty enough to keep you satisfied through the afternoon.
This is basically the perfect midday lunch.
6. Thai-Style Tempeh Buddha Bowl
Fresh peppers join roasted sweet potato and crunchy cabbage for a meal that will rock your palate. This Thai-style bowl offers amazing flavors while doing wonders for your energy levels.
It is hard to find anything not to love about this healthy combo.
7. Rainbow Rice Buddha Bowl
Sesame-fried kale meets creamy avocado and purple cabbage for a feast that treats both your eyes and your palate. You get every color of the rainbow here, and the versatility is a huge plus.
Feel free to top it with an egg or some tofu for a little extra protein.
8. Sweet Potato Brussels Sprouts Buddha Bowl
Roasted Brussels sprouts pair perfectly with soft sweet potato and crunchy almonds in this fantastic bowl. A zesty lemony dressing ties everything together beautifully.
This recipe might just change your mind if you grew up disliking these little green veggies.
9. Oyster Mushroom Buddha Bowl
Oyster mushrooms steal the scene here with a richness that will absolutely blow your mind. This bowl delivers so much savory umami flavor that you might forget how healthy it actually is.
It is an incredible option for anyone who loves deep, earthy tastes.
10. Greek Buddha Bowl
Salty black olives add a sensational tangy kick that serves as the highlight of this bowl. It is super easy to prep ingredients ahead of time, making assembly a total breeze.
Take your work lunches to a new level with this plant-based gem.
11. 15-Minute Buddha Bowl
Juicy oranges mingle with crunchy carrots and creamy avocados in a meal that tickles the palate with fun textures. You can have this magical bowl ready in just 15 minutes.
It is surprisingly satisfying how well these diverse ingredients work together.
12. Winter Bliss Buddha Bowl
Roasted sweet potatoes and broccoli team up with zesty shredded cabbage for a bite that is bright and full of texture. This hearty bowl features a turmeric ginger dressing that is essentially a dream come true.
It is packed with colorful ingredients that are sure to bring some joy to your table.
13. Roasted Turmeric Cauliflower Buddha Bowl
Roasted turmeric cauliflower adds a spiced texture and acts as the star of this vegan, gluten-free meal. It looks incredibly pretty on the table and tastes just as good as it looks.
Your guests will be enchanted by how well the veggies soak up the delicious coating.
14. Roasted Cauliflower Broccoli Bowl
Lemon-roasted cauliflower and salty pumpkin seeds create an outstanding bite when paired with lemon tahini sauce. This big bowl of nutrition is worth every minute of the 40 minutes it takes to prepare.
Do yourself a favor and whip this up for a healthy meal.
15. Thai Chicken Buddha Bowls
Tender chicken and fresh cilantro team up with a mouth-watering peanut sauce in this protein-packed meal. It is bursting with tantalizing tastes that will make you fall in love instantly.
You will definitely have a hard time not obsessing over this one.
16. Chili Bean Buddha Bowl
Beans and quinoa come together to make this bowl incredibly hearty and filling. It is a wholesome meal that will keep you satisfied and energized all afternoon.
You really could not ask for a better dish to power through the day.
17. Brown Rice Buddha Bowl
Tofu and veggies form the perfect base to soak up a tantalizing peanut sauce made with lime juice, sesame oil, and hot chili peppers. This sensational condiment makes the whole dish something to look forward to during long meetings.
It is a wondrous example of how good plant-based food can be.
18. Buddha Bowl With Shrimp and Butternut Squash
Curried shrimp pairs surprisingly well with fresh veggies in this colorful low-carb meal. You can have this beautiful bowl on the table in just 20 minutes.
It is an innovative way to enjoy shrimp that will dazzle your dinner guests.
19. Sweet Potato Chickpea Buddha Bowl
Sweet potato and flavorful chickpeas come together with tahini for a bite that is pure wholesome goodness. This hearty bowl lets you indulge in comforting flavors without going overboard on calories.
It is basically a dream come true for healthy eating.
20. Tofu Edamame Buddha Bowl
This plant-based bowl delivers a massive 27 grams of protein and 13 grams of fiber per serving. It features a medley of fresh ingredients designed to energize you through the afternoon.
If you need a quick vegan lunch that packs a punch, this is the one.
21. Mexican Buddha Bowl
A tingling chipotle sauce makes every bite of this bowl absolutely incredible. It is packed with so much flavor that it might just beat out your favorite fast-food taco cravings.
This recipe proves that healthy bowls can be exciting and delicious.
22. Lentil Fall Harvest Buddha Bowl
Juicy pomegranate seeds provide a perfect contrast to savory Brussels sprouts in this unique fall dish. The textures and flavors will overwhelm your palate in the best possible way.
Keep this recipe handy for when you want a fresh take on the classic bowl.
23. Crispy Lentil Potato Buddha Bowl
You can whip up this wholesome autumn dish in just four easy steps. It is a hearty bowl that requires very little effort to assemble.
If you want something that will rock your world during the cooler months, this is it.
24. Sweet Potato, Squash, and Kale Buddha Bowl
Mouth-watering squash joins roasted sweet potato and pumpkin seeds for a meal that screams autumn. It is the perfect way to use up a stockpile of fall veggies from your pantry.
Both vegans and omnivores will obsess over this delicious addition to your table.
25. Tempeh Buddha Bowl
The tempeh in this bowl gets marinated in a mix of maple syrup and soy sauce for an invigorating flavor. It acts as the shining star of the dish and makes my mouth water just looking at it.
This is a hearty meat substitute done right.
26. Build-Your-Own Buddha Bowl
Hearty edamame and crunchy snow peas meet heavenly avocado in this wholesome bowl. A carrot ginger dressing serves as the secret weapon that takes the flavor to a whole new level.
It delivers all the comfort and warmth you are looking for.
27. Red Lentil Quinoa Bowl
Preparation for the four main ingredients here is incredibly easy, making this a top choice for Sunday meal prep. The result is a light dish that does not sacrifice any flavor.
Just cook, assemble, and enjoy this simple delight.
28. Green Goddess Buddha Bowl
Citrusy flavors abound in this fresh bowl, perfect for anyone who loves a lemony zing. It is an amazing dish to meal prep if you have a spare hour on your hands.
You will absolutely adore this for a healthy lunch on the go.