Sometimes you just need a bowl of something light and brothy that still hits the spot, you know? I’ve gathered 14 easy clear soup recipes that are all about clean, soothing sips and feel good ingredients. Whether you’re craving something vibrant and veggie packed or a cozy chicken number, there’s a beautiful, no fuss soup here with your name on it.
1. Pineapple Rasam
Oh my, this pineapple rasam is something you absolutely cannot miss. It’s sweet, sour, spicy, and savory all at once, a beautifully complex Indian dish that I could eat all year long.
A generous heap of whole spices gives the broth this incredible fragrant, flavorsome soul. And the pineapple chunks?
I just love that they stay right in the bowl, giving you an extra pop of sweet and tangy brilliance. So many clear soups would strain them out, but not this one, hooray!
2. Chinese Vegetable Soup with Tofu
Clean eating and takeout cravings usually don’t go hand in hand, but this vegetarian Chinese soup totally bridges the gap. Bok choy, silky soft tofu, and delicate enoki mushrooms all swim in a crystal clear, water based broth.
There’s no soy sauce or extra spices, so it’s super gentle on the tummy, low sodium, and gluten free. I’ll sometimes toss in dumplings or extra protein when I want to make it a bit heartier, but honestly, it’s fantastic just the way it is.
3. Homemade Pho
Ever find yourself dreaming of a steaming bowl of restaurant worthy pho but don’t want to deal with takeout? I’ve got you covered.
This classic Vietnamese noodle soup is all about thin slices of beef, silky noodles, and a clear beef broth that’s scented with star anise, clove, and cardamom. Charred onions bring that deep, almost smoky richness. Yes, the broth takes a little time, but trust me, the payoff is huge.
4. Thai Clear Soup with Chicken and Tofu
You know that feeling when a soup just wraps you up in a cozy, nourished hug? This Thai inspired bowl does exactly that.
Carrots, bok choy, and fresh herbs bring the crunch and brightness, while tender sliced chicken breast gives it a satisfying protein boost. The broth is where the magic happens: Maggi seasoning, fish sauce, garlic, and chicken broth come together for a light but savory sip. Ready in just 30 minutes, it’s the kind of healthy winter warmer I want on repeat all season long.
5. Sayur Bening (Clear Spinach and Corn Soup)
Sometimes simple is exactly what I’m after, and this sayur bening delivers just right. It’s an Indonesian soup that keeps things wonderfully minimal: just corn and spinach swimming in a lightly seasoned clear broth.
The clean, pure flavor lets those two veggies really shine. It takes almost no time to make, so it’s my go to for a light summer meal when I’d rather be anywhere but hovering over a hot stove. Serve it hot or chilled, either way it hits the spot.
6. Japanese Glass Noodle Soup
Glass noodles just belong in clear soups, and this simple Japanese bowl proves it beautifully. Also called Harusame soup, it’s that perfect spot where comfort food and healthy eating high five.
The base couldn’t be easier: lightly seasoned water with a splash of soy sauce, and yet it’s so yummy. Then you’ve got fluffy eggs, tofu, seaweed, and those wonderfully chewy glass noodles for all the texture your heart desires. It really satisfies my noodle cravings while still feeling light and good for me.
7. Clear Vegetable Soup
If you’re looking for something that’s all about whole foods and zero additives, this one’s a keeper. It’s soy free, gluten free, spice free, low sodium, and low calorie, and it’s completely plant based.
I love how the garlic, ginger, and green onions infuse the broth with so much goodness, while loads of vegetables float around like little pops of health. That trio of aromatics is known for its anti inflammatory properties too, so you’re sipping on a bowl of feel good comfort.
8. Cilantro Tofu Soup
When I need a meal that requires almost zero effort and just a handful of ingredients, I reach for this cilantro tofu soup. It’s the ultimate last minute dish, and it’s so good for you too.
Veggies, firm tofu, cilantro, soy sauce, and veggie broth are the main players, with a squeeze of lemon juice to brighten everything up. Want to make it heartier?
Toss in a little extra protein. Or leave it as is for a totally vegan friendly bowl.
9. Chickpea Vegetable Soup
I’m all about a budget friendly soup that doesn’t skimp on flavor, and this vegan number is a total winner. A colorful mix of root veggies and chickpeas hang out in a thyme scented broth, with fresh parsley bringing that little extra pop of brightness.
I always squeeze in some lemon for a hit of acidity, it really wakes everything up. Packed with nutrients, it’s an affordable, feel good meal that proves healthy eating doesn’t have to cost a fortune. Or should I say, in your bowl!
10. Japanese Clear Onion Soup
This Japanese style onion soup has a broth that’s so revitalizing, you’d never believe how effortlessly it comes together. I’m talking just 64 calories per serving, can you even?
Fresh veggies like onions, carrots, garlic, and ginger build the base, while a touch of sesame oil and soy sauce bring that umami magic. I love adding a drizzle of Sriracha for a spicy little kick. It’s a low calorie sipper that feels like a mini spa day in a bowl.
11. Clear Onion Soup with Carrot Noodles
Hello, spring in a bowl! This light and healthy soup is just the thing for those in between days when the air still has a little bite.
Spiralized carrot noodles and mushrooms are the stars here, floating around in a fresh, homemade vegetable broth. The base is as clean as it gets: just celery, garlic, water, and pepper. Vegan, paleo, and gluten free, it’s a dreamy seasonal option that works for so many different ways of eating.
12. Chicken Clear Soup
When I’m feeling under the weather, I turn straight to this chicken soup, and it never lets me down. Shredded chicken and green onions mingle in a homemade broth that’s packed with vitamins and minerals, making it one seriously nourishing bowl.
Making the base from scratch sounds like a project, but I promise it’s effortless, and it’s so much healthier than anything from a box since you control the sodium and skip all the preservatives. Low calorie and gluten free, this beauty needs just eight ingredients and 25 minutes.
13. Lemon Coriander Soup
Coriander takes center stage in this gorgeous clear soup, and I am here for it. That warm, citrusy aroma just makes me happy.
Paired with lemon, it creates the most invigorating broth, with sweet corn, cabbage, and carrots adding a little substance. A cornstarch slurry gently thickens things up without weighing it down. Light, bright, and ready in 15 minutes, this is my go to when I need something fast and fresh.
14. Japanese Clear Soup
I used to think I had to hit up a hibachi restaurant for that delicate clear broth, but nope, this recipe brings it right into my kitchen with barely any effort. It looks all simple and understated, yet every spoonful surprises me with deep, savory goodness.
Button mushrooms and scallions bob around in a mix of beef and chicken broth, while garlic, ginger, and onion work their aromatic magic as it simmers. It’s a fantastic soy free option for anyone craving that umami rich Asian style soup.