If you’re looking for a guilt-free indulgence, look no further!
I’ve gathered 13 recipes that prove you don’t need a ton of sugar to create a delicious, satisfying smoothie.
Whether you’re after a quick breakfast, a post-workout snack, or just a tasty way to pack in some nutrients, these recipes have you covered.
1. Orange Carrot Smoothie
Let this smoothie’s bright orange hue chase away the gloom! The ginger’s earthy sweetness and citrusy flavor make each sip a pleasure.
You can’t beat this vibrant color on a day that’s less than sunny. I know I’ll be sipping this one often.
2. Healthy Beetroot Kale Smoothie (High Protein)
Ever tried a smoothie with beetroot and kale? If the answer is no, get ready to change your tune.
This drink combines beetroot, kale, and quinoa for a creamy texture. Add plant milk and banana for extra thickness. You will surely adore this symphony of flavors.
3. Strawberry Banana Smoothie
For a delightful start to any day, try this creamy, dreamy smoothie. Strawberries and bananas impress with every sip! This treat contains fresh strawberries, bananas, and nondairy milk.
Add Greek yogurt for extra creaminess and flavor. It adds protein that will keep you full longer. This sweet and tart smoothie is one you’ll want to have every morning.
4. Low Sugar Blueberry Smoothie
Want a healthy morning boost? Try this blueberry smoothie!
It’s a blend of blueberries, avocado, banana, and cauliflower for a filling treat. They create a smooth, creamy drink with a beautiful purple hue.
A dash of lemon brightens the flavor. I can’t wait for you to try it!
5. Skinny Strawberry Cheesecake Smoothie
I never thought “skinny” and “cheesecake” could be in the same sentence, but this recipe changed my mind. It’s sweet, tart, and creamy. You’ll be sure to want this cheat-day treat!
Sweet strawberries balance sweet banana and vanilla. Greek yogurt or cottage cheese add classic cheesecake tang. It’s high in protein and guaranteed to energize you.
6. Peaches and Cream Smoothie
With this refreshing smoothie, you’ll give your day a sweet start! Juicy peaches are great as a low-sugar smoothie ingredient, particularly when they’re in season.
This drink combines frozen peaches, coconut milk, and heavy whipping cream. It comes out like a dreamy milkshake that is effortless to make. I know you’ll love it.
7. Avocado Smoothie
Avocados offer creaminess as well as a good source of healthy fats and nutrients. That makes them a great alternative to bananas for smoothies! Also, it has tons of protein for an energy boost that comes with no guilt.
Though the recipe is simple, try adding berries or peaches for extra flavor. I promise it will be amazing.
8. Java Chip Mocha Green Smoothie
Without realizing it, you’ll find this smoothie is low in sugar! I know you’ll be weak in the knees for this hints of mocha and chocolate.
Creaminess from bananas blends with spinach for a sneaky boost of green goodness. It’s a comforting, healthy alternative to coffee or hot chocolate. I can’t wait for you to try it.
9. Low-Sugar Raspberry Smoothie
Want something that seems like dessert but is actually healthy? This raspberry smoothie is it!
Raspberries offer a sweet and tart flavor. With bananas, plant milk, and agave syrup, you’ll get a decadent flavor. A lemon juice spritz adds even more flavor.
Top with whipped coconut cream and sugar-free dark chocolate. I know you’ll thank me later.
10. Healthy Green Smoothie
This smoothie is so delicious, it will pleasantly surprise you, if you think green smoothies taste grassy and gross. With cucumber, celery, Swiss chard, and avocado, you’ll find that it’s quite green. But pineapples bring sweet, bright flavors to mask them.
So good, you’ll want to dive right in. I promise!
11. Sugar Free Pumpkin Pie Smoothie
I’m in that fall phase of putting pumpkin in everything, from cakes to cookies! This smoothie is no exception.
Featuring real pumpkin, unsweetened almond milk, coconut cream, and pumpkin pie spice, this smoothie hits all the right notes. Without any added sugar, it’s both thick and indulgent! How could you resist?
12. Skinny Chocolate Recovery Shake
You’ll need this shake after a long workout! This drink blends cocoa powder, bananas, protein powder, and almond milk.
The addition of maple syrup adds a touch of sweetness. You may not even need it if your bananas are ripe. I know you’ll want to add this to your workout routine!
13. Perfect Kiwi Recipe for Beginners
Start your day off right with this smoothie. You’ll find that it contains kiwi, banana, spinach, and almond milk. These nutritious ingredients provide vitamins with delicious flavors.
Enjoy it for breakfast or a post workout snack. This one’s a must!