Noom diet recipes are far from boring or bland. I have found a collection of 25 recipes that prove healthy food can be bright and flavorful.
This program focuses on building a better relationship with what you eat rather than restricting you to sad salads. You can indulge in cravings the right way while still meeting your goals.
Check out this list to see if this lifestyle works for you.
1. Overnight Oats
One glance at the photo reveals why I adore these overnight oats. Versatility is the name of the game here.
You can choose blueberry if you crave fruit. Perhaps mint chocolate chip calls your name when you need sweetness. Cinnamon apple serves as the ideal autumn morning meal.
Preparing them takes merely five minutes. They are ready and waiting for you the next day. Nothing beats that level of convenience.
2. PF Chang’s Chicken Lettuce Wrap
PF Chang’s chicken lettuce wraps taste absolutely incredible. These treats offer spice and satisfaction without weighing you down physically. Making them in your own kitchen is shockingly simple.
They possess a clean and fresh taste profile. You only need 20 minutes to pull this meal together. This option works perfectly when you require a quick dish that actually fills you up.
3. Spinach and Quinoa Patties
Vegetarian patties like these offer crunch alongside cheese. They manage to be healthy while remaining hearty and filling. You can prepare them within an hour using just ten items.
The texture and flavor are top notch. Friends tell me eating them feels like enjoying meatless meatballs.
I honestly struggle to describe them that way. Anyone who enjoys onions, herbs, cheese, and garlic will adore this recipe.
4. Tropical Raspberry Smoothie
Perhaps you like beginning your morning with sweet and tangy flavors. You should try this incredibly delicious raspberry smoothie.
It requires a mere seven components. You will be done in just 10 minutes. The taste is bright and tropical.
Its lovely pink hue matches that vibrant flavor profile. People will likely ask you to share a sip.
5. No-Bake Energy Bites
Dieting often involves struggling with cravings and finding decent snacks between meals. These energy bites solve both of those problems nicely.
You only need 20 minutes to create them. They contain peanut butter, chocolate, and honey. The recipe is genuinely good for your health.
No cooking is necessary at all. This portable snack satisfies chocolate and sugar urges perfectly.
6. Roasted Butternut Squash Soup
This creamy soup balances savory and sweet notes perfectly. The texture is wonderful and the taste is terrific. Light spices make it ideal for autumn.
Flavor improves the next day. Making it ahead of time is highly encouraged. Serve it with a salad for a healthy dinner.
7. Key West Grilled Chicken
The marinade is the star of Key West grilled chicken. It combines cilantro, garlic, lime juice, lime zest, Sriracha, olive oil, honey, and soy sauce.
Every bite of tender breast meat gets infused with sweet and savory zest. You must allow at least four hours for marinating. Cooking takes only 20 minutes after that waiting period.
8. 30-Minute One-Pan Chicken Fajitas
Loving these fajitas is easy thanks to tasty onions, bell peppers, and succulent chicken strips. The seasoning is perfect.
Preparing everything in one pan within 30 minutes makes it even better. You can still include tortillas in your meal. Simply choose high fiber options to maintain a low carb count.
9. Chickpea-Less Beet Hummus (Oil-Free, Vegan, Gluten-Free)
Cooking with beets creates such vibrant colors. This vegan hummus is free of oil and gluten. You use beets rather than chickpeas for the base.
The visual result is stunning. It tastes wonderful as well.
You might enjoy this even if you usually dislike beets. Garlic and tahini flavors shine through rather than a strong beet taste.
10. 1-Minute Instant Pot Quinoa With Veggies
The name of this recipe frustrates me slightly. It claims to be one minute because you set the Instant Pot to high for that duration. The actual process takes closer to 35 minutes.
I forgive the misleading title because the result is healthy and delicious. You get plenty of vitamins and minerals here. This dish provides six grams of fiber and 12 grams of protein.
11. Noom: Shrimp Biryani Recipe
Try this shrimp biryani when you crave Eastern flavors. The base begins with basmati rice. You can swap in cauliflower rice for a low carb version.
Add salt, cayenne, curry, coriander, ginger, garlic, and onions. Mix in tomatoes, carrots, diced potatoes, and peas.
Shrimp goes in next along with Greek yogurt for texture. Finish the dish with jalapeño slices and cilantro.
The result is fluffy and spicy. It overflows with creamy flavor.
12. Healthy Oatmeal Banana Cookies
You might doubt the concept of healthy cookies. These are actually real. They are incredibly good and sweet.
The recipe contains only ripe bananas and rolled oats. You can add raisins or nuts. They taste scrumptious even without additions.
13. Roasted Vegetables
Roasted vegetables are unbeatable regardless of your diet plan. They make a perfect side dish due to their great taste. These low calorie bites pair nicely with anything.
You only need 10 minutes to prepare these flavorful veggies. Try serving them with lean protein like grilled chicken or baked salmon.
14. Peanut Butter Banana Bars
These bars take a bit more effort than simple cookies. They are just as healthy and tasty though.
The consistency is chewy and sweet. It almost resembles fudge. These make a wonderful midday snack if you want something healthy.
15. Avocado and Egg
Healthy food never needs to be bland. This avocado and egg dish livens up breakfast in 10 minutes.
You combine the main items with black pepper, balsamic vinegar, and roasted baby asparagus. The result is a flavorful meal. It comes packed with fiber and protein.
16. Baked Blueberry Oatmeal Cups
Perhaps you love oatmeal with fruit but lack time for a sit down breakfast. These baked blueberry cups are the answer.
Feel free to customize them with various berries or fruits. They taste exactly like a bowl of oatmeal. The difference is their convenience for eating on the run.
17. Turkey Avocado Burgers
Burgers remain an option even on a healthy diet. Using the right method and ingredients is the key.
You need butter for taste, olive oil, pepper, garlic powder, salt, avocado, and ground turkey. Cook them in a skillet for several minutes.
Top the patties with vegetables. Use spinach or lettuce as a bun substitute.
18. Low-Carb Greek Yogurt Broccoli Salad
Everyone loves that cold broccoli salad at family gatherings. The traditional version is usually full of calories and creamy dressing. You can make it gluten free and low carb with a few changes.
Simply swap mayo for apple cider vinegar and Greek yogurt. Use a sweetener like Stevia instead of sugar. I promise nobody will detect the difference.
19. Healthy Instant Pot Chili Mac
Chili mac rarely comes to mind when imagining diet food. This Instant Pot version is actually quite good for you.
It contains peppers, garlic, onions, and lean ground meat. The sauce is creamy and filling.
Zucchini, beans, and tender pasta round out the dish. Calories remain relatively low.
20. Low-Calorie Chicken Tortilla Soup
Chicken tortilla soup is perfect for a flavorful lunch with few calories. The taste is herby and slightly spicy. This dish provides comfort during cool weather.
Preparation takes just over one hour. The steps are simple to follow. You will have plenty to feed your entire family.
21. Strawberry Mango Smoothie
This green smoothie resembles a breakfast for the Grinch. It tastes absolutely delectable despite the odd color.
Spinach provides the green hue. The flavor comes from half a cup of mangoes and a cup of strawberries. It is a tropical delight.
22. Turkey Mince Chili for Weight Loss
People will struggle to believe this flavorful chili is diet food. It contains everything you want in a comforting bowl.
Ingredients include spices, herbs, garlic, turkey mince, onions, and beans. Dinner for two can be ready in 25 minutes. The lack of red meat makes it healthier.
23. Curried Cauliflower Soup
This soup lacks the thickness of butternut squash versions. It still boasts massive flavor and a beautiful golden color.
Diet compliance is unbeatable here. It fits vegan, paleo, Whole30, and low carb plans.
You can prepare it in a single pot. The family will enjoy this warm, slightly spicy meal.