I’ve gathered 25 of the dreamiest peanut butter powder recipes to help you say goodbye to extra fat and calories without losing any flavor. These nutty, scrummy treats range from sweet breakfasts to savory dinners, and some are so good you’ll forget they’re lightened up.
1. Healthier PB2 Peanut Butter Cookies
I’m kicking things off with a lighter take on a classic. I adore peanut butter cookies, but the traditional kind can really pack in the calories.
You only need five simple ingredients to make cookies that are chewy, soft, and wonderfully nutty. They’re the kind of treat that makes your body and your taste buds happy.
2. Skinny Chicken Pad Thai
Takeout may be easy, but there’s also no way of really knowing how many calories you’re digging into. So, why not make takeout at home with this skinny noodle recipe? Shirataki noodles tossed in a spicy ginger and peanut sauce with stir-fried veggies and chicken is a dish everyone will want seconds of.
3. Peanut Butter Ice Cream
Creamy peanut butter ice cream is the treat of the century. And it’s even better when it’s low in fat!
With just heavy cream, PB2, and sweetened condensed milk, this couldn’t be more straightforward. Add mini peanut butter cups if you want that iconic chocolate and peanut butter flavor.
4. Strawberry Peanut Butter Baked French Toast
Brunch just got a whole lot better! Show up with this beautiful baked French toast, and you’ll be a crowd favorite.
Peanut butter and strawberries are a match made in heaven. It’s so good you may just think you’re eating dessert for breakfast.
Oh, and don’t skip out on the peanut butter and strawberry sauce. Trust me, it’s beyond delicious.
5. PB2 Chocolate Chip Cookie Dough Balls
Remember what a treat it was to lick the spoon after making cookie dough as a kid? Well, now you can have your cookie dough and eat it too!
The author of this recipe calls these “bliss balls,” and I totally agree. They’re packed with peanut butter flavor and chocolate chips, too!
6. Peanut Butter Greek Yogurt
At first glance, you might think these are peanut butter mousse cups. Plot twist: they’re actually Greek yogurt!
Packed with protein and dreamy peanut butter flavor, this is the easiest, healthiest way to kick off your morning. It feels totally like dessert for breakfast.
And if you crumble some of those peanut butter cookies on top? Pure yum.
7. 1-Minute Peanut Butter Mug Cake
Speaking of dessert, I’m completely hooked on this mug cake. It’s blissfully sweet, and because it’s just one serving, there’s no temptation to overdo it.
The peanut butter powder stands in for flour, so you just stir it with milk, baking powder, and a few drops of Stevia, then microwave. Toss in some chocolate or peanut butter chips for extra joy, or finish with a caramel drizzle.
8. Strawberry Peanut Butter Protein Smoothie
If strawberry jam is your PB&J go-to, then this smoothie has your name on it. It packs a double hit of protein from peanut butter powder and vanilla protein powder.
Just toss those in a blender with frozen strawberries and milk, and that’s it! Done. So quick and crazy delicious.
9. Peanut Butter Frosting
Who can resist a chocolate cupcake with peanut butter frosting? If you can, you’re stronger than me.
Only four ingredients are required for this buttercream: butter, peanut butter, peanut powder, and powdered sugar. With both peanut butter and powder, it’s nice and sturdy. This makes it flavorful and perfect for piping.
10. Peanut Butter Fruit Dip
Apples and peanut butter are a delicious duo. If you agree, you have to try this dip!
A blend of Greek yogurt, honey, and peanut butter powder, it’s perfectly sweet, simple, and a scrumptious afternoon snack. Loads of protein and a little fruit go a long way on a busy day.
11. Peanut Butter Overnight Oats
I will happily overdose on overnight oats. In fact, I’ve yet to find a flavor I don’t love!
And hot or cold, these peanut butter oats are divine. Layer oats, powdered peanut butter, chia seeds, and cocoa nibs in a jar and seal it tight.
12. Peanut Butter Oat Banana Bread
Is there anything better than starting the day with banana bread? Try one that’s swirled with peanut butter, and you’ll see.
This loaf is loaded with chewy oats, super sweet overripe bananas, and powdered peanut butter, making it both scrumptious and surprisingly healthy. Go ahead and toss in chopped nuts or chocolate chips. Yum!
13. Peanut Butter Hot Cocoa Bombs
Ever since these took over the internet, I’ve been completely obsessed with hot cocoa bombs. This version blends cocoa and peanut powder for a Reese’s.
14. Skinny Peanut Butter Banana Pancakes
Who’s ready for a towering stack of pancakes? If that’s you, you’re in the right place.
Eating healthy doesn’t mean giving up the good things, and these fluffy, protein-packed flapjacks made with peanut butter powder are absolutely divine. For an extra peanut butter kick, stir some PB2 into your maple syrup before drizzling it on top.
15. Skinny Chicken Peanut Stew
Try this stunning chicken stew if you want something more hearty. There’s loads of spices to balance the sweetness of the peanut butter powder.
It coats the chicken and veggies perfectly, making every bite drool-worthy. Serve on a bed of rice or cauliflower rice for an extra serving of veggies.
16. Healthy Peanut Noodles
You can’t beat a tasty noodle dinner when you’re watching your calories. And this mix of carrots, bell peppers, and cabbage with noodles is always a hit.
What makes it so tasty? The secret is in the sauce! Nutty and umami-rich, it’s too good to miss.
17. Vegan Gluten Free Peanut Butter Donuts
If you’re like me, you have a hard time saying no to a second donut. But with this recipe, you can go in for seconds and even thirds if you want!
Made with oat flour, peanut butter powder, and vegan butter, there’s no fretting over these sweets. The frosting is made with peanut butter and vegan chocolate, so it’s not super healthy.
18. PB Fit Banana Chocolate Protein Shake
I think we’ve all endured a chalky, forgettable protein shake at some point. But peanut powder changes everything.
This shake proves that the classic combo of banana, chocolate, and peanut butter is pure magic. It’s sweet, satisfying, and so filling that it works for anyone, any age.
19. Thai Mango Salad with Spicy Peanut Dressing
I promised some of these recipes would be savory, so here we go! This Thai salad is bright, crunchy, and overloaded with flavor.
Between the mango and spicy peanut dressing, it might even be my fave! For real, the dressing is so delicious I could eat it on its own!
20. Chocolate Peanut Butter Protein Granola
Crunchy granola moms have done it again! Making your own granola is incredibly simple and way cheaper than the store-bought stuff.
Just mix oats with nuts, peanut butter powder, and honey until clumpy. Then bake until golden brown, and enjoy!
21. Peanut Butter Upside-Down Banana Cake
If you’re on the hunt for a luxurious dessert the whole family will love, stop scrolling. This decadent upside-down cake starts with a layer of sliced bananas and caramel. Over that, you’ll pour a simple cake batter infused with powdered peanut butter.
22. ‘Skinny’ Peanut Butter Energy Bites
We’ve all felt that 2 o’clock slump when you just can’t focus and feel like a nap. Luckily, these delicious energy bites are here to keep you going.
You only need five ingredients: peanut butter powder, water, honey, oats, and chocolate chips. If you want a bit more flavor, a dash of cinnamon or vanilla powder.
23. Easy Peanut Butter Caramel Sauce
Once you’ve tried this homemade peanut caramel sauce, you’ll never want store-bought again. This isn’t the healthiest recipe on this list, but it may be the best. Brown sugar, heavy cream, and peanut powder unite to create what I call “heaven on earth.”
24. Flourless Peanut Butter Muffins
Whether you’re team hot breakfast or team grab-and-go, these healthy muffins are a total win for the on-the-go crowd. They pack protein from both creamy peanut butter and the powdered kind, and you only need a handful of pantry staples to get them in the oven.
Since the peanut powder does the flour’s job, they’re completely gluten-free. And while the chocolate chips are optional, I really think you should toss them in.
25. Vegan Peanut Butter Mousse Parfaits
How incredibly indulgent do these vegan parfaits look? Just imagine serving these after a family feast!
I don’t know what I love the most – the dreamy peanut butter mousse or the chocolate and sea salt crumbles. Featuring naturally sweet and caramelly dates, heart-healthy oats, rich cacao, coconut cream, and PB2, these babies are heavenly.